Terms and Conditions

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1. Introduction

These Terms and Conditions govern your use of our website and the purchase of our digital fitness and nutrition services. By accessing or purchasing from us, you agree to be bound by these terms.

2. Services Provided

We provide digital content including:
- Custom or general workout plans
- Weight loss meal plans
- Lifestyle and motivational guidance

Important: We are not certified personal trainers or registered dietitians. Our services are for informational and educational purposes only and are not intended to diagnose, treat, or prevent any medical condition.

3. Eligibility

You must be at least 18 years old to use our services. By purchasing, you confirm that:
- You are in good physical and mental health.
- You have consulted a medical professional before starting any new diet or exercise program.
- You understand that results vary and are not guaranteed.

4. Health Disclaimer

- Our content is not a substitute for professional medical advice.
- You assume full responsibility for your health and safety.
- We are not liable for any injuries, health complications, or damages resulting from the use of our services.

5. Pricing and Payment

- All prices are in GBP and include VAT (if applicable).
- Payment is due in full at the time of purchase.

6. Delivery of Digital Content

- Plans are delivered via email or through our platform within 5 business days.
- By purchasing, you agree to immediate delivery of digital content and acknowledge that this waives your right to cancel once delivery begins.

7. Cancellation and Refund Policy

Under the Consumer Contracts Regulations 2013, you have the right to cancel within 14 days of purchase unless:
- You have accessed or downloaded the digital content.
- You have explicitly agreed to waive your cancellation rights.

No refunds will be issued once digital content has been accessed or downloaded.

8. Intellectual Property

- All content is the intellectual property of My Weigh Loss Plan.
- You may not copy, distribute, or resell any content without written permission.

9. Limitation of Liability

To the fullest extent permitted by law:
- We exclude all warranties related to the accuracy or effectiveness of our services.
- We are not liable for any indirect, incidental, or consequential damages.

10. User Conduct

You agree not to:
- Share your login or purchased content with others.
- Use our services for unlawful or harmful purposes.
- Misrepresent your identity or health status.

11. Privacy and Data Protection

We collect and process personal data in accordance with our Privacy Policy. By using our services, you consent to such processing.

12. Governing Law

These terms are governed by the laws of Scotland, England and Wales. Any disputes will be resolved in the courts of Scotland, England and Wales.

13. Customer Expectations and Results

13.1 Individual Results May Vary
Our fitness and nutrition plans are designed to support general health and wellness goals. However, individual results will vary based on a range of factors including, but not limited to:
- Age, gender, and genetics
- Starting weight and fitness level
- Adherence to the plan
- Lifestyle, sleep, and stress levels
- Pre-existing medical conditions

We do not guarantee specific outcomes such as weight loss amounts, muscle gain, or fitness performance improvements.

13.2 No Promises or Guarantees
While we aim to provide high-quality, informative content, we make no representations or warranties regarding:
- The effectiveness of the plans
- The accuracy of nutritional or fitness advice
- The suitability of the plans for your individual needs

You acknowledge that any testimonials or success stories shared on our website or social media are not typical and should not be interpreted as a promise of similar results.

13.3 Customer Responsibility
By purchasing and using our services, you agree that:
- You are responsible for your own progress and outcomes.
- You will follow the plans at your own pace and within your physical limits.
- You will seek professional medical advice if you experience any adverse effects or have concerns about your health.